Rustic Roasted Pumpkin Sandwich

Name: Rustic Roasted Pumpkin Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Cuisine: Canadian, American
Ingredients: 8 ounces (225 g) sliced fresh pumpkin or butternut squash; 3 Tbsp. (45 mL) Hellmann's® Vegan; 1/2 cup (125 mL) halved cherry tomatoes or grape tomatoes; 4 slices sour dough bread, grilled or toasted; 1 1/2 cups (375 mL) baby arugula; 3 Tbsp. (45 mL) toasted pumpkin seeds

PREP

15mins

COOK

30mins

SERVES

2 people

TOTAL

45mins

Keep it interesting for your next meal and try our Rustic Roasted Pumpkin sandwich recipe, that's quick and easy to make - what more could you want!

INGREDIENTS

8 ounces (225 g) sliced fresh pumpkin or butternut squash
3 Tbsp. (45 mL) Hellmann's® Vegan
1/2 cup (125 mL) halved cherry tomatoes or grape tomatoes
4 slices sour dough bread, grilled or toasted
1 1/2 cups (375 mL) baby arugula
3 Tbsp. (45 mL) toasted pumpkin seeds

Amount per Serving

Title	Amount per Serving
Energy	310.0
Total Fat	12.0 g
Saturated Fat	2.0 g
Carbohydrate excl. fibre	42.0 g
Sugars	9.0 g
Fibre	2.0 g
Protein	12.0 g

METHOD

HEAT oven to 425°F (220°C). Toss squash with 1 Tbsp. (15 mL) Hellmann's® Vegan on a baking sheet. Season, if desired, with salt and pepper.
ROAST 20 minutes. Remove from oven and turn squash. Add tomatoes. Return to oven and roast 10 to 15 minutes until tomatoes are softened and squash is golden and tender.
SPREAD bread with remaining Hellmann's® Vegan. Evenly top 2 slices with squash, tomatoes and arugula. Evenly sprinkle with pumpkin seeds, then top with remaining bread.